Easy Way to Mindfulness
Size: 211 mm x 150 mm
Publisher: Arcturus Publishing (15 Nov. 2017)
Click and Collect - Free
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Standard Express Delivery
Complimentary shipping within Ireland & Northern of Ireland is available on orders over €50, delivery fees will be added according to the area of delivery, as described below:
|Country Zone||Under €50||Over €50||TimeFrame|
|Ireland||€6.50||Free!||3-7 working days|
|Northern Ireland||€6.50||Free!||3-7 working days|
|UK||€12.00||€15.00||3-7 working days|
|Europe||€17.00||€25.00||3-7 working days|
|USA & Canada||€35.00||€50.00||7-14 working days|
|Rest of the World||€50.00||€50.00||7-21 working days|
|Country Zone||Under €500||Above €500||TimeFrame|
|Ireland||€6.00||Free!||3-7 working days|
|Northern Ireland||€6.00||Free!||3-7 working days|
|UK||€12.00||Free!||3-7 working days|
• Click and collect orders are "free" as there is no shipping involved.
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• Subject to placing your order before 12:30pm. Does not apply to pre-ordered items.
• Check on our Delivery Policy page, the delivery areas. We do not deliver to Channel Islands or the Isle of Man.
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.
It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times