Our webstore is operating as normal. Free delivery for orders over €50.00 anywhere in Ireland.

Our webstore is operating as normal. Free delivery for orders over €50.00 anywhere in Ireland.

Extent: Paperback

Pages: 272

Publisher: Hodder & Stoughton

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Standard Express Delivery with DPD (Including Northern Ireland) - €4.99

Free – When you spend over €50.00 on any individual order

Delivered between 2-5 working days.

Note: Subject to placing your order before 12:30pm. Does not apply to pre-ordered items.

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Delivered between 3-6 working days

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Note: Subject to placing your order before 12:30pm.

Soulfulness: Deepening the Mindful Life

by Brian Draper

€16.25

       

The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.

Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.

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