Extent: Hardcover
Pages: 128
Size: 19 x 12 x 2 cm
Publisher: Columba Press (31 Oct. 2016)
Click and Collect - Free
Click & Collect is available across Ireland and Northern Ireland in our Veritas stores. We will contact you when your item(s) are ready for collection. Please visit your branch after you receive contact from us that your items are available to collect. The order will be ready for you within 2-5 working days, subject to opening hours, order volumes, if the item is in stock and time order is placed.
Standard Express Delivery
Complimentary shipping within Ireland & Northern of Ireland is available on orders over €50, delivery fees will be added according to the area of delivery, as described below:
| Country Zone | Under €50 | Over €50 | TimeFrame |
|---|---|---|---|
| Ireland | €4.99 | Free! | 3-7 working days |
| Northern Ireland | €4.99 | Free! | 3-7 working days |
| UK | €12.00 | €15.00 | 3-7 working days |
| Europe | €17.00 | €25.00 | 3-7 working days |
| USA & Canada | €35.00 | €50.00 | 7-14 working days |
| Rest of the World | €50.00 | €50.00 | 7-21 working days |
| **Trade Customers** | |||
|---|---|---|---|
| Country Zone | Under €500 | Above €500 | TimeFrame |
| Ireland | €6.50 | Free! | 3-7 working days |
| Northern Ireland | €6.50 | Free! | 3-7 working days |
Please Note:
• These time frames are a guide and shipping times may vary, especially at busy periods.
• Please allow a few days leeway for personalised products or pre-orders.
• We are aware of some shipping delays throughout Europe and the USA caused by unforcing circusntances or territorial border control restrictions. This is out of our control. Please allow a few days leeway for your delivery.
• Subject to placing your order before 12:30pm. Does not apply to pre-ordered items.
• Check on our Delivery Policy page, the delivery areas. We do not deliver to Channel Islands or the Isle of Man.
• The shipping cost will depend on the weight of your order and this will be calculated at checkout.
Description
The book can act both as a guide to the practice of mindfulness and as a source of daily inspiration. Sometimes the stress of daily life can become overwhelming and it can be difficult to step back and take a breath. This book teaches the art of being aware, present and grounded. By learning how to focus and be mindful of simple things, such as the breath or the senses, the reader will learn how to relax and simply be in the present moment.
Mindful Meditations for Every Day is essential for any reader who wants to benefit from the wisdom and spiritual know-how of Sr Stan.