Please note that our Derry store is currently closed due to Covid restrictions.
Our Letterkenny store is still taking orders by phone and email. Contact 074 9124814 or letterkennyshop@veritas.ie for assistance. Click and collect orders online are also still available from our Letterkenny store.

Please note that our Derry store is currently closed due to Covid restrictions.
Our Letterkenny store is still taking orders by phone and email. Contact 074 9124814 or letterkennyshop@veritas.ie for assistance. Click and collect orders online are also still available from our Letterkenny store.

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Pages: 64

Publisher: Veritas Publications

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Standard Express Delivery with DPD (Including Northern Ireland) - €4.50

Free – When you spend over €40.00 on any individual order

Delivered between 2-5 working days.

Note: Subject to placing your order before 12:30pm. Does not apply to pre-ordered items.

Click and Collect (Including Northern Ireland) - Free

Delivered between 2-5 working days to branch. Please note personalised products or pre-orders can take longer

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Trade Customers Only - €6.00

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UK Delivery (Excluding Northern Ireland) - From €6.00

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Europe/USA/Canada/Australia/New Zealand/Africa Delivery - From €7.00

USA and Canada (Airmail): 6-12 working days

Australia/New Zealand/Africa (Airmail): 8-12 working days.

Note: Subject to placing your order before 12:30pm.

How to be our best Self During Times of Crisis

by Veritas Publications

€7.99

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How to Be Our Best Self in Times of Crisis helps the reader to understand the body’s reaction to crisis and how the physiological response impacts our ways of thinking, often for long periods of time. By recognising the severe impact a crisis can have on our physical bodies, we learn to appreciate the importance of developing the skills to slow down and rest to allow for necessary repair and regeneration. This book guides us through this process of repair and regeneration in a holistic way, beginning with acceptance.

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