Emmaus Retreat Centre presents a relaxation and meditation experience for young people. This peaceful album can be used for the classroom, youth groups, parishes and within your own private space in your home.
The Emmaus Retreat Centre are happy to present in conjunction with Gearoid McCartney, a piece of heaven for your mind, body and soul.
Track 1 – Quiet Time and Preparation (breathing awareness)
Track 2 Relaxation (healing our aches and pains)
Track 3 - Meditation (let your worries drift away)
Track 4 – Bringing You Back (with blessing)