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Overcoming Depression

Author(s): Paul Gilbert

ISBN13: 9781841191256

ISBN10: 1841191256


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  • A self-help guide using Cognitive Behavioral Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining control over depression and low mood; it is an indispensable guide for those affected, their friends and families, psychologists and those working in the medical profession.
  • Paul Gilbert

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Overcoming Depression

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