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Mindfulness for Every Day

Author(s): Yvette Jane

ISBN13: 9781849538152

ISBN10: 1849538158

Publisher: Summersdale (11 February 2016)

Extent: 160 pages

Binding: Hardcover

Size: 140mm x 110mm

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  • Peace. Serenity. Joy.


    Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

  • Yvette Jane

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Mindfulness for Every Day

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