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The Little Book of Optimum Nutrition

Author(s): Patrick Holford

ISBN13: 9780749921262

ISBN10: 0749921269

Publisher: Piatkus (29 Jun. 2000)

Extent: 160 pages

Binding: Paperback

Size: 8.5 x 1.2 x 10 cm

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  • Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldnt be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality. The Little Book of Optimum Nutrition makes a healthy lifestyle easy and fun!
  • Patrick Holford



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Availability: 1 in stock
€4.70


The Little Book of Optimum Nutrition

 
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