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First Steps Out of Depression

Author(s): Sue Atkinson

ISBN13: 9780745955131

ISBN10: 0745955134

Publisher: LION PUBLISHING SERVICES

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  • Being depressed can leave you feeling completely paralysed. Getting out. of it seems impossible. You need help, and that is what this book offers: simple, compassionate help. Unlike clinical books that approach the subject from a distance, is written by someone who has suffered from depression herself - who understands that its not just about "cheering up".

    Whether you are wondering for the very first time whether youre depressed, or whether you are someone who has suffered from depression before, this book will help guide you out of the pit, one step at a time.

  • Sue Atkinson



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€6.25

First Steps Out of Depression