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Building Self Esteem


Author(s): Anselm Gruen

ISBN13: 9780824518394

ISBN10: 082451839X


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  • In this book, Anselm Gruen draws on his rich experience as a spiritual counselor and psychologist to present constructive ways to build self-esteem and deal with powerlessness in our lives. The celebrated Benedictine retreat master provides advice for times when readers feel anxious, uncertain, lost, and afraid. He offers lasting self-help based on the biblical and sacramental experiences of the Christian tradition.

  • Anselm Gruen

    Anselm Grün terminated his school years in 1964 with the A-level equivalent Abitur at the grammar school in Würzburg, Germany. In the same year he began as a novice at the nearby Benedictine Münsterschwarzach Abbey. From 1965 to 1971 he studied philosophy and theology at St. Ottilien Archabbey and in Rome. 1974 he made his PhD in theology having a focus on Karl Rahner. From 1974 to 1976 Anselm Grün studied Business in Nuremberg. His first book "Reinheit des Herzens" ("Pureness of heart") was published in 1976. More than 200 books followed and have sold about 14 million copies.

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Building Self Esteem